Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day

Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day

$1.58
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Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day

Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day

$1.58

Product specifications

Listening Length 4 hours and 6 minutes
Author Jackie Brown
Narrator Marshay Smith
Publication date January 8, 2025
Language English
Publisher Jackie Brown
Version Unabridged
Program Type Audiobook

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The setup, the limits, the evidence

Verify fit, material, electrical, and safety requirements before production.

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