{"product_id":"daily-journal-for-women-guided-with-prompts-rose-gold","title":"Daily Journal for Women, Guided with Prompts, Rose Gold","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGUIDED MENTAL HEALTH JOURNAL: A structured daily journal with prompts to help you pause, put thoughts into words, notice emotional patterns, and create a more intentional self-care routine.\u003c\/li\u003e\n\u003cli\u003eNEW PROMPT EVERY DAY: Use the guided anxiety journal daily pages to identify patterns, reflect or write through stressful moments, record what happened, and make space for calmer, more constructive thinking.\u003c\/li\u003e\n\u003cli\u003eMOOD TRACKER AND CBT BEHAVIOR TRACKER: Includes mood tracker and habit tracking pages to help you notice patterns between your mood, routines, sleep, stress, activities and daily habits over time.\u003c\/li\u003e\n\u003cli\u003e4 MONTHS OF SELF REFLECTION: This health journal for anxiety and stress relief includes daily prompts, affirmations, gratitude, daily reflection and monthly review pages for a consistent journaling notebook practice.\u003c\/li\u003e\n\u003cli\u003ePREMIUM DAILY JOURNAL: A5 hardcover notebook, 5.5 x 8 inches, with 100 gsm thick paper, pen holder, elastic closure, 2ribbon bookmarks, and an inner pocket for notes and keepsakes. Thoughtful mental health gift for women \u0026amp; men.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct specifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSheet Size\u003c\/th\u003e\n\u003ctd\u003eA5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e16 ounces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBinding\u003c\/th\u003e\n\u003ctd\u003eUnknown Binding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSpecial features\u003c\/th\u003e\n\u003ctd\u003eHard Cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e8.2\"L x 5.5\"W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eUnit Count\u003c\/th\u003e\n\u003ctd\u003e1 Count\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eItem Highlight\u003c\/th\u003e\n\u003ctd\u003eGuided journal with prompts, CBT therapy \u0026amp; self-care journaling notebook for mental health, anxiety relief and reflection See more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eNumber of Items\u003c\/th\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel number\u003c\/th\u003e\n\u003ctd\u003e609851594111\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePart Number\u003c\/th\u003e\n\u003ctd\u003e609851594111\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePaper Size\u003c\/th\u003e\n\u003ctd\u003eA5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePaper Dimensions\u003c\/th\u003e\n\u003ctd\u003eA5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Shadehour","offers":[{"title":"Default Title","offer_id":68010979459296,"sku":"AMZ-B0CH1HPBVP","price":39.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/7493\/4240\/files\/41Su-zT1SgL.jpg?v=1792375369","url":"https:\/\/shadehour.com\/products\/daily-journal-for-women-guided-with-prompts-rose-gold","provider":"Shadehour","version":"1.0","type":"link"}